Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
9.30 am |
9.30 am Stretchworks
Alison 1 hr
general |
9 am Dynamic Flow Yoga 1hr Karen general
Booked as course |
9.30am Pilates
general 50 mins
Roy |
9.30am Pilates intermediate 1hr Vicky |
9.30 am Pilates beginners/general Vicky 45 mins |
9.30 am Pilates Soraya 1hr general |
|
10.30 am |
Mammas & Babies 0-18mnths Dance Class SA Dance
Booked as course |
10am Pregnancy Yoga 1hr Karen
Booked as course |
10.30am Pilates on Roller 1hr general
Vicky |
|
|
10.45am Iyengar Yoga 1 ½ hr Megan general |
|
11.30 am |
|
11am Mother & Baby Yoga 1hr Karen Booked as Course |
|
11.30am Pregnancy Pilates 1hr Jane
Booked as course |
|
|
11am Tai Chi
1hr Booked as Course |
12.00 |
12.30 pm Pilates beginners 1hr Roy |
12.30pm Pilates intermediate 1hr Bryony |
|
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|
1-2pm Adult Ballet Anna Beginners |
1.00 pm |
|
|
Abs and back
45 mins Roy |
|
Pilates intermediate 1hr Roy |
1.15pm-5pm Children’s Ballet and Tap classes 3yrs +
Jo/Judith |
2-3pm Children’s (6-11) Flamenco Anna |
2.30pm-6pm |
4.15pm-5.45pm Children’s Ballet with Anna |
5.30pm Adult Dance & Fitness with SA Dance |
2.30pm Mother and Baby Pilates 1hr Jane Booked as Course |
5.30pm SA Dance Street & Funky Jazz Dance 12-17yrs |
4.15pm Gymboree Theatre Arts Drama for children 3-5yrs & 5-8 yrs 1hr |
3-4pm Children’s (6-11) Ballet Anna |
6.00 pm |
Pilates intermediate/ advanced level
1hr
Bryony |
6.30 pm Pilates 1 hr Vicky Kelly general |
Beginners Yoga 1hr
Jan |
6.30pm Fit Mums 2 Be
1hr Vicky Warr
Booked as course |
5.30 pm Pilates general 1 hour Bryony |
|
|
7.00 pm |
Ashtanga Vinyasa Yoga 90mins Kate pay as you go |
7.30pm Iyengar yoga general Megan 1 ½ hr |
7.15pm Pilates general Vicky 1 hr |
7.45pm Zumba Dance Soraya
Begins 25th March |
6.30pm Zumba Dance Jasmine
Begins 26th March |
|
|
8.30 pm |
Pilates 1 hr Suzy general |
|
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Some classes may be subject to change. Please always call to confirm your class details