Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9.30 am

9.30 am Stretchworks
Alison 1 hr
general

9 am Dynamic Flow Yoga 1hr Karen general
Booked as course

9.30am Pilates
general  50 mins
Roy

9.30am Pilates intermediate 1hr Vicky

9.30 am Pilates beginners/general Vicky 45 mins

9.30 am Pilates Soraya 1hr general

10.30 am

Mammas & Babies   0-18mnths Dance Class  SA Dance
Booked as course

10am     Pregnancy Yoga 1hr Karen
Booked as course

10.30am Pilates on Roller 1hr  general
Vicky

10.45am Iyengar Yoga    1 ½ hr Megan general

11.30 am

11am         Mother & Baby Yoga    1hr Karen Booked as Course

11.30am Pregnancy Pilates 1hr Jane
Booked as course

11am Tai Chi
1hr Booked as Course

12.00

12.30 pm Pilates beginners 1hr Roy

12.30pm Pilates intermediate 1hr Bryony

1-2pm Adult Ballet  Anna Beginners

1.00 pm

Abs and back
45 mins Roy

Pilates intermediate 1hr  Roy

1.15pm-5pm Children’s Ballet and Tap classes 3yrs +
Jo/Judith

2-3pm Children’s (6-11) Flamenco   Anna

2.30pm-6pm

4.15pm-5.45pm Children’s Ballet with Anna

5.30pm Adult Dance & Fitness with SA Dance          

2.30pm Mother and Baby Pilates 1hr Jane  Booked as Course             

5.30pm SA Dance Street & Funky Jazz Dance        12-17yrs

4.15pm Gymboree Theatre Arts Drama for children 3-5yrs & 5-8 yrs 1hr

3-4pm Children’s (6-11) Ballet  Anna

6.00 pm

Pilates intermediate/ advanced level
1hr
Bryony

6.30 pm Pilates      1 hr Vicky Kelly general

Beginners Yoga  1hr
Jan

6.30pm Fit Mums 2 Be       
1hr Vicky Warr
Booked as course

5.30 pm Pilates general 1 hour Bryony

7.00 pm

Ashtanga Vinyasa Yoga  90mins  Kate            pay as you go

7.30pm Iyengar yoga general Megan 1 ½ hr

7.15pm Pilates general Vicky 1 hr

7.45pm Zumba Dance  Soraya
Begins 25th March

6.30pm Zumba Dance   Jasmine
Begins 26th March

8.30 pm

Pilates 1 hr Suzy general